Anita offers professional and insightful one-on-one life skill coaching sessions as well as group sessions at The Bell House which is an independent Johannesburg-based living facility that caters to individuals with a variety of mental disorders. After 12 successful years in the fashion industry, Anita developed burn-out and was diagnosed with ADHD. This experience led her to seek a life coach and it was through this interaction where she realized her love and passion for it. She specializes in ADHD coaching. Being ADHD herself she has first hand experience with it and can offer practical first hand advice on the topic.
Courses Offered by Anita Paropoulos
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Self-Esteem – 3 Modules – 3 of 3
From: R595.00 -
Self-Esteem – 3 Modules – 2 of 3
From: R595.00 -
Goal setting 2021 with accountability coach
From: R595.00 -
Depression
From: R595.00 -
Co-dependant relationships – understanding and overcoming
From: R595.00 -
Anxiety
From: R595.00 -
Boundaries – how to set and enforce them
From: R595.00 -
Balance – managing your personal power
From: R595.00 -
Confrontation – How to confront with confidence and skill
From: R595.00 -
Mindsets – How to develop and maintain a positive mindset
From: R595.00 -
Worry
From: R595.00 -
Self-confidence
From: R595.00 -
Forgiveness
From: R595.00 -
Mindfulness
From: R595.00 -
Values and Beliefs – Two hour session
From: R1,190.00 -
Emotional resilience
From: R595.00 -
Communication skills
From: R595.00 -
Emotional Intelligence skills
From: R595.00 -
Relationship skills
From: R595.00 -
Self-regulation
From: R595.00 -
Social skills
From: R595.00 -
ADHD group coaching session
From: R350.00 -
Procrastination – understand why and how to stop!
From: R595.00 -
Anger Management group coaching session
From: R350.00 -
Anger Management
From: R595.00 -
Stress Management group coaching session
From: R350.00 -
Stress Management
From: R595.00 -
Self-Esteem – 3 Modules – 1 of 3
From: R595.00 -
Assertiveness in relationships
From: R595.00 -
Time Management
From: R595.00 -
Time Management Group session
From: R350.00 -
ADHD Life Coaching
From: R595.00