Relapse Prevention plan:
Addiction recovery is different for every individual. While some people find lasting sobriety on their first or second try, others struggle with chronic relapse. Relapse is not necessarily inevitable, but it is common and should be seen as an opportunity for growth and adjustment in the recovery process.
The best way to prevent another relapse is to seek professional treatment from a program equipped to address the unique needs of the chronic relapser.
There are several strategies commonly used in these sessions that can be helpful to consider before taking the next step on your journey to life-long sobriety and wellness.