Relationship care support group – Six module rotation – Module 1 of 6
There will be a question and answer time allocated at the end of every one of these sessions.
First module: Communication Skills; Communication skills “I” statements; body language and language style
Second module: Become present to your partner; Get a chance to speak; become more descriptive (emotion wheel)
Third module: Learn a new way to talk; Fair fighting rules
Fourth module: Replacing judgment with compassion
Fifth module: Becoming more positive in relationships; Gratitude, couple’s journal, my partner’s qualities
Sixth module: Values and moving forward with goals