The School of Life’s service offerings are for all ages, starting from six years old. Our services are now available both in person and online.

The School of Life

Education is a powerful weapon that can be used to change the world, one person at a time. We don’t know what we don’t know. At The School of Life, we are passionate about educating, equipping, empowering, and inspiring you on how to think. With the right life skills and mindset, you can become anything you wish to become and attain anything you wish to attain.


Meet our skilled and equipped coaches. Our life coaches facilitate change using tried and trusted emotional intelligence skills, life skills, tools, and techniques to empower their clients in a caring, supportive, and inspiring environment.

Character Building

We are developing a Character Education Curriculum. We have our first modules ready for primary schools and high schools. This program is ultimately intended to be implemented in all private and government schools in South Africa and Africa.

Non-Profit Organisations

We support various non-profit organizations.

What Is Life Skills Coaching?

Life skills coaching is a form of personal development coaching that focuses on helping individuals acquire and improve essential skills needed for everyday life.

Coaching is a form of development in which a person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. Life coaching is the process of helping people identify and achieve personal goals through developing skills and attitudes that lead to self-empowerment. At the core of life and wellness coaching is the belief that every person has the capability to be, do, and have anything they desire.

benefits of Life Skills Coaching?

“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.”
Pete Carroll

These Skills Can Encompass a Wide Range of Areas, Including

Communication Skills: Enhancing the ability to express oneself clearly and effectively in various contexts.

Time Management: Learning to prioritize tasks and manage time efficiently to balance different aspects of life.

Financial Literacy: Understanding and managing personal finances, including budgeting, saving, and investing.

Emotional Intelligence: Developing the ability to recognize, understand, and manage one’s own emotions as well as those of others.

Problem-Solving and Decision-Making: Cultivating the skills to identify problems, generate solutions, and make informed decisions.

Stress Management: Learning techniques to handle stress and maintain mental well-being.

Interpersonal Relationships: Building and maintaining healthy relationships with family, friends, and colleagues.

Career Development: Enhancing skills related to career planning, job searching, and professional growth.

How Life Skills Coaching Works

Assessment: The coach begins by assessing the client’s current skill levels, challenges, and goals.

Goal Setting: Together, the coach and client set specific, measurable, achievable, relevant, and time-bound (SMART) goals.

Action Plan: The coach helps the client develop a personalized action plan to achieve these goals, often breaking them down into manageable steps.

Skill Development: Through various exercises, activities, and discussions, the coach works with the client to build and refine the necessary skills.

Support and Accountability: The coach provides ongoing support, encouragement, and accountability to help the client stay on track and make progress.

Review and Adjust: Regular reviews are conducted to assess progress, address any challenges, and adjust the plan as needed.

Benefits of Life Skills Coaching

Personal Growth: Individuals gain greater self-awareness and confidence.

Improved Relationships: Better communication and emotional intelligence lead to healthier interactions.

Enhanced Productivity: Effective time management and goal setting improve efficiency.

Better Stress Management: Learning to handle stress can improve overall well-being.

Financial Stability: Improved financial literacy leads to better financial decisions and stability.

Who Can Benefit from Life Skills Coaching

Young Adults: Transitioning from school to work or independent living.

Professionals: Looking to improve work-life balance or advance their careers.

Individuals Facing Life Transitions: Such as a new job, relocation, or major life changes.

Anyone Seeking Personal Development: To enhance overall quality of life.

In summary, life skills coaching is a holistic approach to personal development aimed at equipping individuals with the tools they need to navigate and thrive in various aspects of their lives.

Every 2nd Wednesday of the month @ 19h00 SA time

This is a FREE online support group meeting for parents or individuals who are neurodiverse or interested in learning more about neurodiversity. This support group meeting is hosted by Tracey and neurodiverse coaches from The School of Life. Tracey is neurodiverse herself, so she understands it well.

Every month, we have a new topic or skill that relates to neurodiversity.

Keep your calendar updated with our latest events. Follow our Facebook page for all the upcoming events.

Don't wait any longer. Start forging your own path today!


Our Services

We provide the following services:

Business Coaching, Character Education Curriculum, Corporate Workshops & Wellness, Counselling, Life Coaching, Life Skills Coaching, Life Skills Workshops, Neurodiverse Coaching, Neurodiverse Free School Talks, Neurodiverse Information Workshops, Neurodiverse Lagging Skills Assessments, Neurodiverse Teachers Training Workshops, NLP Coaching, Parenting Workshops, Presentations, Talks, Trauma De-briefing, and a free monthly Neurodiverse Support Group Meeting via Zoom.

Send us a message and we’ll work with you to find a time and day for the session that works best for you. If you are unsure of the life skills you require, we may schedule an evaluation. Initial Assessment covers a quick overview of the person’s background, present difficulties, and the skill set needed to overcome difficulties and overcome obstacles that they are encountering personally or professionally.

We would LOVE to hear from you and hope to meet you soon!


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