Assertiveness in Relationships

I strongly believe that happiness and success are mindsets you can develop. Real-world examples abound of people with a success mindset who, despite difficult upbringings, have gone on to achieve amazing things. We’ve seen leaders who’ve battled unbelievable circumstances and still achieved success. Let me empower you with practical life skills that will equip you…

Grief is the acute pain that accompanies loss. Because it reflects what we love, it can feel all-encompassing. Grief extends beyond the loss of people; when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially in complex relationships. Since grief follows its own path, there…

This is a PRACTICAL and FUN interactive 3-HOUR life skills coaching program. ONE-HOUR SESSION PER WEEK FOR THREE CONSECUTIVE WEEKS. WHY SELF-ESTEEM MATTERS? Positive self-esteem is important because it allows you to try new things, take healthy risks, and solve problems effectively. In turn, your learning and development will be productive and will set you…

Identify strengths and difficulties. Optimize adaptive functioning and personal well-being. Develop stable peer relationships and friendships. Identify effective strategies to manage difficulties. Attain desired goals. Identify triggers.