Assertiveness in Relationships

Trauma counseling helps you to identify and come to terms with feelings and emotions you may experience during or after a traumatic event. These emotions will vary from individual to individual. Trauma can involve single incidents such as rape, a car accident, witnessing a robbery, or being involved in a natural disaster. Trauma can also…

Setting goals helps trigger new behaviors, guides your focus, and sustains momentum in life. Goals also align your focus and promote a sense of self-mastery. Ultimately, you can’t manage what you don’t measure or improve upon something you don’t properly manage. Setting goals facilitates all of these actions and more. Goal setting fosters greater success…

The School of Life Counsellors conducts Group Trauma Debriefings, also known as trauma group therapy. These sessions are typically held when four or more individuals have been affected by a traumatic event. Through our Group Debriefing services, we create a safe platform for the group to openly communicate and share their thoughts and feelings about…

Managing sensory overload Developing healthy coping mechanisms Improving self-esteem Establishing routines Creating a consistent environment Identifying triggers

This is a PRACTICAL and FUN interactive 3-HOUR life skills coaching program. THIRTY-MINUTE SESSION PER WEEK FOR SIX CONSECUTIVE WEEKS. Why Self-Esteem Matters? Children feel proud of what they can do. Self-esteem helps kids cope with mistakes and encourages them to try again, even if they fail at first. Consequently, self-esteem helps kids perform better…

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.25.2″ hover_enabled=”0″ global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”0px||0px||true|false” custom_padding=”0px||0px||true|false” sticky_enabled=”0″][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] We all want healthy, functional, and loving relationships. Transform your relationships by beginning to understand the role ADHD plays in them. Once you can identify how the symptoms…