Over the years, codependency has evolved to describe a dysfunctional pattern of living and problem-solving that develops during childhood under the influence of family rules.

One definition of codependency is a set of maladaptive, compulsive behaviors learned by family members to cope with significant emotional pain and stress.

  • Maladaptive: Inability to develop behaviors that meet one’s needs effectively.
  • Compulsive: Psychological state where a person acts against their own will or conscious desires.
  • Sources of great emotional pain and stress: Include chemical dependency, chronic mental illness, chronic physical illness, physical abuse, sexual abuse, emotional abuse, divorce, and hypercritical or non-loving environments.

As adults, individuals with codependency tendencies often seek out relationships with partners who may be unreliable, emotionally unavailable, or needy. They tend to take on the role of providing and controlling everything within the relationship while neglecting their own needs and desires, which perpetuates feelings of dissatisfaction.

Healing from codependency is possible. Since it is a learned behavior, it can be unlearned. If you value your relationship and wish to nurture it, focusing on your own healing is essential.


Our Services

We provide the following services:

Business Coaching, Character Education Curriculum, Corporate Workshops & Wellness, Counselling, Life Coaching, Life Skills Coaching, Life Skills Workshops, Neurodiverse Coaching, Neurodiverse Free School Talks, Neurodiverse Information Workshops, Neurodiverse Lagging Skills Assessments, Neurodiverse Teachers Training Workshops, NLP Coaching, Parenting Workshops, Presentations, Talks, Trauma De-briefing, and a free monthly Neurodiverse Support Group Meeting via Zoom.

Send us a message and we’ll work with you to find a time and day for the session that works best for you. If you are unsure of the life skills you require, we may schedule an evaluation. Initial Assessment covers a quick overview of the person’s background, present difficulties, and the skill set needed to overcome difficulties and overcome obstacles that they are encountering personally or professionally.

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