ADHD Life Coaching

The benefits of ADHD Coaching are usually immediate and measurable, beginning with the first session.  It does, however, take time to develop and own new habits and ways of thinking. It is important to realize that ADHD Coaching is not a substitute for appropriate medical treatment; nor is it a replacement for psychotherapy.

For many people with AD/HD, the desire and ability are there to do great things, but they often find it difficult to channel their ideas in productive and socially correct ways or to stay with a concept until fruition.

ADHD COACHING BENEFITS INCLUDES:                                                   

Realizing your goals                                                                                         

Develop new skills                                                                                             

Manage our emotional states                                                                           

Educate ourselves about our ADHD