Relationship skills

Good relationships don’t just happen.  They take time, patienc,e and work.  I believe the quality of our lives is determined by the quality of our relationships.  When we have good, healthy, and functional relationships we add value to each other’s lives, life is great!

We cover the following skills in these sessions:

Love, communication, empathy, conflict resolution, commitment, self-management, life skills, and stress management.