Trauma de-Briefing

Trauma counseling helps you to identify and come to terms with feelings and emotions you may experience during or after a traumatic event. These emotions will vary from individual to individual. Trauma can involve single incidents such as rape, a car accident, witnessing a robbery, or being involved in a natural disaster. Trauma can also be repeated and enduring emotional distress over a long period of time, such as childhood neglect.

There are many trauma counseling models, and they all have the same primary objectives: to resource you and help you get your life back on track. In time, you will be able to move from simply surviving, which often involves hardship and struggle, to living and eventually being able to thrive.


  • Help you understand your coping mechanisms.
  • Validate your feelings and emotions.
  • Stop using suppression and avoidance as forms of defense.
  • Help you make sense of what has happened to you.
  • Integrate the event meaningfully into your life.
  • Begin to live in the present rather than constantly being triggered by the past.

Our Services

We provide the following services:

Business Coaching, Character Education Curriculum, Corporate Workshops & Wellness, Counselling, Life Coaching, Life Skills Coaching, Life Skills Workshops, Neurodiverse Coaching, Neurodiverse Free School Talks, Neurodiverse Information Workshops, Neurodiverse Lagging Skills Assessments, Neurodiverse Teachers Training Workshops, NLP Coaching, Parenting Workshops, Presentations, Talks, Trauma De-briefing, and a free monthly Neurodiverse Support Group Meeting via Zoom.

Send us a message and we’ll work with you to find a time and day for the session that works best for you. If you are unsure of the life skills you require, we may schedule an evaluation. Initial Assessment covers a quick overview of the person’s background, present difficulties, and the skill set needed to overcome difficulties and overcome obstacles that they are encountering personally or professionally.

We would LOVE to hear from you and hope to meet you soon!


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