ADHD Care Support Group

ByAdmin

If you are an adult with ADHD or a parent of a child with ADHD, you understand the challenges we face in managing this condition. One valuable resource that may not immediately come to mind is right at hand: yourself and others like you. A wealth of practical information about ADHD resides in the minds of those who live with it every day. Connecting with this community through an ADHD support group can be incredibly beneficial.

Join us to share your personal experiences, feelings, and challenges. At each meeting, Tracey or Anita will equip you with a new practical skill to help you cope and manage your ADHD. We offer emotional comfort and moral support to each other. This support group provides a team of caring individuals ready to offer you a healthy dose of vitamin C – CONNECT!

Similar Posts

  • Mindfulness

    ByAdmin

    Mindfulness means being aware of what is happening right now without judging the moment or wishing it were different—living in the present. Practicing mindfulness improves our mental health and is something we can practice anytime and anywhere. It is valuable in coping with depression, substance abuse, eating disorders, couples’ conflicts, anxiety disorders, and obsessive-compulsive disorder….

  • Depression Care Coaching (Six One Hour Modules)

    ByAdmin

    There will be a question and answer time allocated at the end of every one of these sessions. First session: What is Depression? Definition of Depression, causes, and symptoms. Myths about Depression. Removing stigma from Depression. Second session: How do we treat Depression? Therapy, medication. Accepting your diagnosis. Become an expert on your illness. Third…

  • Business Coaching

    ByAdmin

    Business coaching is a process used to guide a business from its current state to where the owner envisions it to be. A business coach assists the owner by helping them clarify their vision and define the values of their business clearly. We challenge our clients and identify areas for development. Our goal is to…

  • Success Mindset

    ByAdmin

    I strongly believe that happiness and success are mindsets you can develop. Real-world examples abound of people with a success mindset who, despite difficult upbringings, have gone on to achieve amazing things. We’ve seen leaders who’ve battled unbelievable circumstances and still achieved success. Let me empower you with practical life skills that will equip you…

  • Coping Skills

    ByAdmin

    Once you understand your stressors and how you cope with them, you can begin to enhance your coping skills. Awareness of your coping mechanisms is the first step toward improving your overall ability to handle stress. This awareness allows you to assess the effectiveness of your current coping strategies and identify areas for improvement. Here…