There are some difficult conversations you simply can’t shy away from—no matter how adept you are at avoiding confrontation. Whether you’re a people pleaser or not, there comes a time when you need to confront a roommate who’s been leaving the door unlocked, address a parent or relative who’s overstepped, or give constructive feedback to a colleague at work.

If someone in your life is causing you emotional, physical, or ethical distress, eventually, you’ll need the courage to speak up. There’s a way to approach confrontation in a healthy and constructive manner without appearing weak or overly aggressive.

Fortunately, the tendency to avoid confrontations isn’t a permanent trait or genetic curse. With the right habits and mindset shifts, you can train yourself to handle confrontations effectively and confidently.


  • Learn how to be assertive.
  • Opportunity to verbalize needs.
  • Teaches flexibility.
  • Teaches active listening.
  • Recognizes patterns of behavior.
  • Leads to solutions.
  • Practices communication skills.
  • Helps set boundaries.

Our Services

We provide the following services:

Business Coaching, Character Education Curriculum, Corporate Workshops & Wellness, Counselling, Life Coaching, Life Skills Coaching, Life Skills Workshops, Neurodiverse Coaching, Neurodiverse Free School Talks, Neurodiverse Information Workshops, Neurodiverse Lagging Skills Assessments, Neurodiverse Teachers Training Workshops, NLP Coaching, Parenting Workshops, Presentations, Talks, Trauma De-briefing, and a free monthly Neurodiverse Support Group Meeting via Zoom.

Send us a message and we’ll work with you to find a time and day for the session that works best for you. If you are unsure of the life skills you require, we may schedule an evaluation. Initial Assessment covers a quick overview of the person’s background, present difficulties, and the skill set needed to overcome difficulties and overcome obstacles that they are encountering personally or professionally.

We would LOVE to hear from you and hope to meet you soon!


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