|

Relationship Care Coaching (Six One Hour Modules)

There will be a question and answer session allocated at the end of each of these modules.

First module: Communication Skills; Communication skills: “I” statements, body language, and language style.

Second module: Becoming present with your partner; Getting a chance to speak; Using more descriptive language (emotion wheel).

Third module: Learning a new way to communicate; Fair fighting rules.

Fourth module: Replacing judgment with compassion.

Fifth module: Becoming more positive in relationships; Practicing gratitude, keeping a couple’s journal, appreciating my partner’s qualities.

Sixth module: Values and moving forward with goals.

Similar Posts

  • Communication Skills

    In modern times, we are constantly receiving, sending, and processing a large number of messages every day through various means. Having good communication skills enables you to collaborate effectively with others and foster deeper relationships in all aspects of your life. You can convey ideas and emotions clearly and understand the underlying feelings behind information,…

  • Self-Confidence

    Self-confidence is a feeling of trust in one’s abilities, qualities, and judgment. A healthy sense of self-confidence involves having a balanced view of yourself—taking pride in your abilities while recognizing your flaws. Although self-confidence can mean different things to different people, fundamentally, it means having faith in yourself. Confidence is, in part, a result of…

  • ADHD and Relationships

    [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.25.2″ hover_enabled=”0″ global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”0px||0px||true|false” custom_padding=”0px||0px||true|false” sticky_enabled=”0″][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] We all want healthy, functional, and loving relationships. Transform your relationships by beginning to understand the role ADHD plays in them. Once you can identify how the symptoms…

  • Trauma de-Briefing

    Trauma counseling helps you to identify and come to terms with feelings and emotions you may experience during or after a traumatic event. These emotions will vary from individual to individual. Trauma can involve single incidents such as rape, a car accident, witnessing a robbery, or being involved in a natural disaster. Trauma can also…

  • Social Skills

    Social skills are the abilities we use to communicate and interact with each other, both verbally and non-verbally, through gestures, body language, and our personal appearance. Human beings are sociable creatures, and we have developed many ways to convey our messages, thoughts, and feelings to others. What is said is influenced not only by our…