Separation or divorce is never easy; emotions run in all directions. Have you gone through it or are currently experiencing it? There are many underlying issues that we think we have dealt with. In our meetings, we will explore the following areas:
Relapse is a process; it’s not an event. To understand relapse prevention, you must understand the stages of relapse. Relapse begins weeks or even months before the occurrence of a physical relapse. Stress significantly impedes addiction recovery and may lead to a desire to relapse. Escaping reality is a major component of the addiction cycle….
What is ADHD? Types of ADHD ADHD and Co-morbidities Myths and Statistics Transition from Childhood to Adulthood Executive Function Impairment Holistic Treatment – Diet, Sleep, Exercise, Medication, and Coaching ADHD and Relationships ADHD and Careers Skills Required to Manage Your ADHD
Mindfulness means being aware of what is happening right now without judging the moment or wishing it were different—living in the present. Practicing mindfulness improves our mental health and is something we can practice anytime and anywhere. It is valuable in coping with depression, substance abuse, eating disorders, couples’ conflicts, anxiety disorders, and obsessive-compulsive disorder….
A psychometric assessment for career guidance can serve as an invaluable additional resource when making career choices. The assessment aims to highlight the different areas in which you may be best suited to work, based on personal information and the results of administered tests. It is multidimensional, using various methods to gather information to create…
Spouses, siblings, and parents of addicts often shoulder the weight of their loved one’s substance use. Many find it challenging to openly discuss this harmful behavior, leading them to remain silent. Family members can also become emotionally detached and distant due to ongoing conflicts and disappointment with their loved one’s actions. They may internalize blame…