Separation or divorce is never easy; emotions run in all directions. Have you gone through it or are currently experiencing it? There are many underlying issues that we think we have dealt with. In our meetings, we will explore the following areas:
Coping with Relapse: After experiencing chronic relapse, it’s common to find oneself immersed in feelings of guilt and shame. While a degree of guilt can help recognize personal responsibility and maintain accountability in the recovery process, excessive guilt can lead to a state of depression and hopelessness. This can manifest as the inner voice suggesting…
As a Recovery Coach, my aim is to guide clients with substance abuse problems and related mental health issues through the recovery process. In this role, I assist clients in determining their personal goals, recommending community programs, and providing advice to family members on how they can best offer support. Additionally, I support clients in…
What is ADHD? Types of ADHD ADHD and Co-morbidities Myths and Statistics Transition from Childhood to Adulthood Executive Function Impairment Holistic Treatment – Diet, Sleep, Exercise, Medication, and Coaching ADHD and Relationships ADHD and Careers Skills Required to Manage Your ADHD
In modern times, we are constantly receiving, sending, and processing a large number of messages every day through various means. Having good communication skills enables you to collaborate effectively with others and foster deeper relationships in all aspects of your life. You can convey ideas and emotions clearly and understand the underlying feelings behind information,…
THREE MODULES OF ONE HOUR EACH Do you want to feel better about yourself? These sessions will teach you principles and skills that will help you unlock your full potential and guide you towards a more fulfilling life. When you have healthy self-esteem, you feel good about yourself and see yourself as deserving of the…