Self-Esteem Coaching: Age 13 – 18 Years (Three One Hour Modules)

ByAdmin

This is a PRACTICAL and FUN interactive 3-HOUR life skills coaching program.

ONE-HOUR SESSION PER WEEK FOR THREE CONSECUTIVE WEEKS.

WHY SELF-ESTEEM MATTERS?

Positive self-esteem is important because it allows you to try new things, take healthy risks, and solve problems effectively. In turn, your learning and development will be productive and will set you up for a healthy and positive future.

Self-esteem helps you cope with mistakes and encourages you to try again, even if you fail at first. Consequently, self-esteem helps you perform better at school, at home, and with friends.

The higher the self-esteem, the more you can achieve!

Similar Posts

  • |

    Procrastination: Understand Why and How to Stop!

    ByAdmin

    Procrastination is the intentional and habitual postponement of an important task that should be done now. It is fostered by habit. Therefore, to stop procrastinating, you will need to break old habits and develop new ones. During this session, you will learn to understand the causes of your procrastination and overcome it through task strategies…

  • Study Skills: Primary School and High School

    ByAdmin

    Study skills are strategies and approaches used to remember and apply learning content, essential for academic competence. These skills can increase your confidence, competence, and self-esteem, and reduce anxiety about tests and deadlines. By developing effective study skills, learners may be able to reduce the amount of time spent studying, while creatively interacting with content….

  • Anger Management

    ByAdmin

    Anger can serve a constructive purpose, allowing you to express negative feelings or motivate you to solve problems. However, excessive anger can lead to issues. You might become so accustomed to feeling angry that you’re unaware of its influence on your behavior. Mastering anger management coping skills can be one of your greatest achievements. BENEFITS…

  • |

    Psychometric Assessment: Career Guidance

    ByAdmin

    A psychometric assessment for career guidance can serve as an invaluable additional resource when making career choices. The assessment aims to highlight the different areas in which you may be best suited to work, based on personal information and the results of administered tests. It is multidimensional, using various methods to gather information to create…

  • Coping with Relapse

    ByAdmin

    Coping with Relapse: After experiencing chronic relapse, it’s common to find oneself immersed in feelings of guilt and shame. While a degree of guilt can help recognize personal responsibility and maintain accountability in the recovery process, excessive guilt can lead to a state of depression and hopelessness. This can manifest as the inner voice suggesting…

  • Grief and Loss

    ByAdmin

    Grief is the acute pain that accompanies loss. Because it reflects what we love, it can feel all-encompassing. Grief extends beyond the loss of people; when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially in complex relationships. Since grief follows its own path, there…