The Craving Cycle
Relapse is a process; it’s not an event. To understand relapse prevention, you must understand the stages of relapse. Relapse begins weeks or even months before the occurrence of a physical relapse. Stress significantly impedes addiction recovery and may lead to a desire to relapse. Escaping reality is a major component of the addiction cycle.
It is helpful for addicts to practice ways to slow down, block out distractions, and focus on being calm. Through these practices, those suffering from addiction can become more self-aware and better able to recognize emotional triggers before they ignite the relapse cycle.
In these sessions, I will focus on treating all symptoms of addiction, including the physical, emotional, relational, financial, and spiritual aspects. The goal is to evaluate the whole person to help identify the root causes of addictive behaviors and thereby prevent relapse.