Synesthesia
- Managing sensory overload
- Developing healthy coping mechanisms
- Improving self-esteem
- Establishing routines
- Creating a consistent environment
- Identifying triggers
This TWO-DAY course is comprehensive and intense (two Saturdays a month from 09h00 – 16h00). It is designed to strengthen your relationship, constructively repair any issues, and prepare you for the inevitable challenges and conflicts you may face in your relationship. The approach emphasizes emotional intelligence education, skill-building, and focuses on individual challenges. Excellent, skills-based…
Bipolar mental disorder abstract psychological illness concept as a butterfly divided, with one side in grey and sad colors and the other in full bright tones, as a medical metaphor for psychiatric mood or feelings imbalance. There will be a question and answer time allocated at the end of every one of these sessions. First…
Once you understand your stressors and how you cope with them, you can begin to enhance your coping skills. Awareness of your coping mechanisms is the first step toward improving your overall ability to handle stress. This awareness allows you to assess the effectiveness of your current coping strategies and identify areas for improvement. Here…
Relapse Prevention Plan: Addiction recovery varies for each individual. While some people achieve lasting sobriety on their first or second attempt, others struggle with chronic relapse. Relapse is not necessarily inevitable but is common and should be viewed as an opportunity for growth and adjustment in the recovery process. The best way to prevent another…
There will be a question and answer session allocated at the end of each of these sessions. First session: What is Schizophrenia? Definition of Schizophrenia, its causes, and symptoms. Myths about Schizophrenia. Removing stigma associated with Schizophrenia. Second session: How do we treat Schizophrenia? Therapy and medication. Accepting your diagnosis. Becoming an expert on your…
This is a PRACTICAL and FUN interactive 4-HOUR life skills coaching program. ONE-HOUR SESSION PER WEEK FOR FOUR CONSECUTIVE WEEKS. Why do we need Leadership Skills? Leadership skills inspire students to learn and acquire career development skills. Using leadership skills, students can optimize habits, learning, execution, entertainment, and use of time, thereby becoming more focused…