Autism

Over the years, codependency has evolved to describe a dysfunctional pattern of living and problem-solving that develops during childhood under the influence of family rules. One definition of codependency is a set of maladaptive, compulsive behaviors learned by family members to cope with significant emotional pain and stress. Maladaptive: Inability to develop behaviors that meet…

This is a PRACTICAL and FUN interactive FOUR-HOUR life skills coaching program. ONE-HOUR SESSION PER WEEK FOR FOUR CONSECUTIVE WEEKS. Why do we need Mindfulness? Mindfulness can help both teachers and students reduce stress and anxiety, strengthen attention and focus, support social and emotional growth, and better resolve the inevitable conflicts that arise. It also…

Anger can serve a constructive purpose, allowing you to express negative feelings or motivate you to solve problems. However, excessive anger can lead to issues. You might become so accustomed to feeling angry that you’re unaware of its influence on your behavior. Mastering anger management coping skills can be one of your greatest achievements. BENEFITS…

Relapse is a process; it’s not an event. To understand relapse prevention, you must understand the stages of relapse. Relapse begins weeks or even months before the occurrence of a physical relapse. Stress significantly impedes addiction recovery and may lead to a desire to relapse. Escaping reality is a major component of the addiction cycle….

There will be a question and answer session allocated at the end of each of these sessions. First session: What is Schizophrenia? Definition of Schizophrenia, its causes, and symptoms. Myths about Schizophrenia. Removing stigma associated with Schizophrenia. Second session: How do we treat Schizophrenia? Therapy and medication. Accepting your diagnosis. Becoming an expert on your…

Counseling involves assisting individuals in making necessary changes in their ways of thinking, feeling, and behaving. It’s a collaborative, goal-oriented process where a non-judgmental counselor supports the client in sharing their story, setting achievable goals, and developing strategies to accomplish them. Benefits of counseling: Improved communication and interpersonal skills Greater self-acceptance and self-esteem Ability to…